making healthy a habit
Join the Healthy Habits Challenge Club Membership
Brought to you by the Fit Figure Formula
Build habits that help you feel your best... one month at a time.
Next Habit: Steps Challenge! Start in
You don't need another complicated program.
You don't need a perfect meal plan.
And you definitely don't need to wait until Monday to start over.
What you need is a simple, supportive system that helps you stay consistent with the healthy habits that matter most.
That's exactly why I created the Healthy Habits Club.
Each month, we'll focus on just one healthy habit so you can build consistency without feeling overwhelmed.
You'll receive encouragement, accountability, and practical coaching from a registered dietitian inside the Fit Figure Formula app, making it easier to follow through...even when life gets busy.
Building healthy habits is not about perfection. It's about adjusting and reflecting instead of giving up.
The Healthy Habits club will give you the structure you've been begging for and help you focus on taking small action steps that, over time, will lead to big lifestyle changes.
Join us!
Healthy starts with your habits
Common Questions:
Who is the Healthy Habits Club for?
The Healthy Habits Club is for women who…
✔ Know what healthy habits they should be doing but struggle to stay consistent.
✔ Feel like they keep starting over.
✔ Want accountability without feeling judged.
✔ Want support without another overwhelming program.
✔ Are ready to build healthy habits that fit real life.
What is a founding member?
Right now, enrollment is open for our very first group of Founding Members!
I'm looking for women who want to help shape the future of the Healthy Habits Club while locking in exclusive founding member benefits.
As a Founding Member, you'll receive:
✔ Lifetime Founding Member Rate of just $79/month
(Keep this price for as long as you remain an active member.)
✔ Additional live coaching calls for support and feedback.
✔ Early access to new features, resources, and habit challenges.
✔ Opportunities to provide feedback that will directly influence future member experience.
✔ Recognition as one of the original members who helped build this community from the ground up.
✔ Priority consideration for future beta programs, workshops, and special events.
As the Healthy Habits Club grows, membership will increase, but your Founder's Rate is yours to keep for as long as your membership remains active.
Only the first 20 members will receive Founding Member status.
What's included in the membership?
✔ Month-to-month membership support with building healthy habits as the primary focus
✔ Habit tracking inside the Fit Figure Formula app designed to help you get consistent 1 habit at a time
✔ New habit challenge every month with daily guidance on implementation
✔ Daily coaching from a Registered Dietitian in community portal and 1 live group call a month
✔ Supportive community with tips and encouragment
✔ New resources added regularly + upgrade opportunities
How will the Healthy Habits Club help me get consistent?
The Healthy Habits Club is a monthly accountability membership designed to help you build healthy habits that actually stick using science based behavior change strategies and coaching.
Each month, we'll focus on one habit at a time, giving you simple action steps that you can mark off daily inside the Fit Figure Formula app dashboard. You'll easily know exactly what action steps to take daily plus get accountability, coaching, and support to help you stay consistent without feeling overwhelmed.
You'll receive bite-sized coaching, reminders, and practical strategies daily to help you actually execute the habit, not just learn about it.
Is this a weight loss program?
No.
The Healthy Habits Club is designed to help you build the daily habits that support a healthier lifestyle.
While many members may experience positive changes like weight loss and improved energy from becoming more consistent, the focus is on building sustainable habits, not following a diet, chasing quick results, or counting macros.
How is this different from Fit Figure Formula Lifestyle Coaching Program?
Fit Figure Formula is my complete coaching program that includes personalized nutrition coaching, macros, strength training, mindset coaching, and ongoing support for women seeking a comprehensive health and body transformation.
The Healthy Habits Club is different.
It's designed for women who want help staying consistent with one healthy habit at a time through accountability, encouragement, and community support.
We will be there through the good and bad days helping you refocus on your health goals and prioritize yourself in small action steps day-by-day.
What habit will we focus on?
Each month we'll focus on one healthy habit.
Examples include:
• Daily movement
• Hydration
• Protein
• Meal planning
• Sleep
• Stress management
• Strength training consistency
You'll receive coaching, reminders, accountability, and practical tips throughout the month to help you make that habit part of your lifestyle.
After we practice that habit, we'll meet for a live coaching for live guidance, coaching, and celebrations!
What if I miss a day?
That's completely okay.
The goal isn't perfection.
The goal is consistency over time.
One missed day doesn't erase your progress. We'll help you get back on track without guilt or starting over.
What if I can't attend the monthly coaching call?
No problem!
The coaching call dates and times will be announced ahead of time and all calls are recorded so you can watch the replay whenever it's convenient for you.
How do I track my habits?
Everything is tracked inside the Fit Figure Formula app which is your blueprint checklist each day.
You'll have an easy way to check off your daily habits, monitor your progress, and celebrate your consistency.
Your progress will be monitored by registered dietitian and mindset coach, Stephanie Riles.
How do I cancel my membership
Cancel anytime with a 30 day notice. Private message me inside our community portal or email me at [email protected].
Meet Your Coach: Stephanie Riles
I'm a Registered Dietitian and behavior change coach, and I'm passionate about helping women create healthy lifestyles that actually fit into real life.
As a busy mom myself, I know how easy it is to put everyone else's needs ahead of your own. Between work, family, responsibilities, and the unexpected, it can feel impossible to find time for yourself. That's why I created the Healthy Habits Club.
My goal isn't to overwhelm you with another complicated program. Instead, I'll help you build lasting habits using science-backed behavior change strategies that make healthy living feel realistic and sustainable. By focusing on one habit at a time, you'll gain confidence, create momentum, and develop routines that become part of your everyday life.
Inside the Healthy Habits Club, you'll receive practical coaching, accountability, and encouragement every step of the way. This is a community where progress is celebrated, questions are welcomed, and support is always available.
Whether you need a quick tip, a little motivation, or help getting back on track after a busy week, you'll have access to a community that's cheering you on...not judging you.
I can't wait to welcome you into the Healthy Habits Club and help you become the woman who follows through on the promises she makes to herself.
Let's make healthy a habit. 💜
What You Get:
One monthly habit to master per month
Habit tracking made simple inside the Fit Figure Formula private app
Guided support daily to help you stay consistent + Coach Steph will be monitoring your habit tracking and giving feedback
Monthly group coaching call Hosted by registered dietitian and mindset coach
Tips and resources + access to coaching community for questions and encouragement
HSA/FSA Eligible!
Flexible Spending Account (FSA) or Health Savings Account (HSA) eligible
Just a few more steps to healthy habitsNo brainer offer
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