A simple, science-based hormone training to help you feel more energized, balanced, and in control of your body,
without extreme protocols or overwhelm.
WHO THIS IS FOR
If you’re over 40 and feeling more tired, frustrated, or out of sync with your body than you used to, you’re not imagining it.
Hormones play a powerful role in energy, weight changes, digestion, mood, sleep, and motivation, yet most women are never taught how they actually work or what’s changing as they age.
This 3-module hormone training, created by our hormone coach Ali Damron, is designed to help you finally understand what’s happening inside your body and what you can do about it.
Getting started is simple and takes just a few minutes.
1. Purchase Access
Click the button on this page to secure the training for $49 (normally $400).
2. Create Your Account
After checkout, you’ll be taken to the next screen where you’ll create an account on Ali Damron’s training platform.
3. Get Lifetime Access
Once your account is set up, you’ll have forever access to the full 3-module hormone training. You can watch immediately or come back to it anytime.
No subscriptions.
No recurring charges.
Just one payment for lifetime access.
How Hormones Change After 40
What’s actually happening with estrogen, progesterone, cortisol, and insulin
Why symptoms can show up even if labs are “normal”
How hormonal shifts affect weight, energy, sleep, and mood
The Hormone–Gut Health Connection
How gut health influences hormones (and vice versa)
Why bloating, digestion issues, and inflammation matter more than you think
Simple ways to support gut health without extreme cleanses
Is this medical advice?
No. This training is educational and designed to help you better understand your body and hormones.
How long is the training?
It’s broken into 3 digestible modules that are easy to fit into your schedule.
Do I need special supplements or labs?
No. This training focuses on education and foundational understanding.
Will this replace working with my provider?
No. it’s meant to support and complement your existing care.